Benefits of tomatoes Miraculous properties of Lycopene.

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          The hero of the round tomato is Lycopene. Which is just another substance in the carotenoid group, lycopene. Found in fruits and vegetables that are orange-red. Such as watermelon, papaya, carrots, gac, grapefruit are considered antioxidants. Excellent prevention of cancer from the information that in 100 grams of fresh tomatoes. There will be approximately 0.9–9.30 milligrams of lycopene. Which lycopene and other vitamins and minerals in tomatoes contribute to the health of almost every part of the body. There are many studies confirming the excellent properties of this red plant.

Such as :

+ reducing the risk of prostate cancer. This is considered the most outstanding properties of this red plant.  Because tomatoes have a lot of fiber and water. It helps to take care of the excretory system as normal.UFABET 

+ Reduce the risk of lung cancer, ovarian cancer, breast cancer, pancreatic cancer.
+ Slow down aging and wrinkles. because it has high antioxidants
+ nourishes the skin to be bright and moisturized
+ helps eliminate bad cholesterol in the artery walls Therefore reducing the risk of cardiovascular disease
+ eye care because of high vitamin A
+ high vitamin C Helps treat scurvy scurvy strengthen the body’s immunity Not easy to catch a cold
+ control and reduce blood sugar levels
+ strengthen bones help prevent osteoporosis because it is high in vitamin K
+Reduces edema in the body Because tomatoes help regulate fluid balance in cells and tissues